Need to Mend a Broken Heart? Try Running—Seriously

Three people share how logging miles helped them work through their emotions after a breakup. The second quarter moon remains in serene, steady Taurus for another day. This provides ample opportunity to get our hands into the proverbial soil to tend to our existing projects and get things done. Stillness and contentment are easier to […]

The 1 Move a Pro Pickleball Player Wants You to Add to Your Routine

Catherine Parenteau recently partnered with Apple Fitness+ to bring a pickleball training program to the masses. The second quarter moon remains in serene, steady Taurus for another day. This provides ample opportunity to get our hands into the proverbial soil to tend to our existing projects and get things done. Stillness and contentment are easier […]

Dry, Not Boring: The Best Non-Alcoholic Canned Beverages

I’m a pro cook, *not* a bartender. Though I can make a few classic cocktails (especially anything with a 50/50 ratio), it’s not my strong suit, especially when you throw non-alcoholic (NA) into the mix. I’m also not a huge fan of spirits on their own—straight up or on the rocks—so a NA version of […]

Does Your Sleeping Position Really Say Anything About Your Mental Health?

There’s a reason we were told to not believe everything on the internet. The second quarter moon remains in serene, steady Taurus for another day. This provides ample opportunity to get our hands into the proverbial soil to tend to our existing projects and get things done. Stillness and contentment are easier to come by […]

Can Probiotics Help Prevent Recurring Bacterial Vaginosis?

Does good bacteria get rid of the bad? The second quarter moon remains in serene, steady Taurus for another day. This provides ample opportunity to get our hands into the proverbial soil to tend to our existing projects and get things done. Stillness and contentment are easier to come by under Earth sign Taurus, where […]

Your Daily Horoscope for January 9, 2025

The second quarter moon remains in serene, steady Taurus for another day. This provides ample opportunity to get our hands into the proverbial soil to tend to our existing projects and get things done. Stillness and contentment are easier to come by under Earth sign Taurus, where the moon is happiest. However, “anything goes” Uranus […]

The 8 Best Yoga Ball Exercises to Strengthen Your Abs

This is your secret weapon for strength and stability. Want to quiet the intrusive thoughts crowding your mind when you start a new fitness routine? Redfoo, one half of the aughts EDM duo LMFAO, has your back. In a new promo campaign with dance exercise company Zumba, the rapper shows up to a Zumba class to encourage people to embrace […]

Your Daily Horoscope for January 8, 2025

This is the perfect day to set your intentions for all you want to accomplish in the coming months. Want to quiet the intrusive thoughts crowding your mind when you start a new fitness routine? Redfoo, one half of the aughts EDM duo LMFAO, has your back. In a new promo campaign with dance exercise company Zumba, the rapper shows […]